What NOT TO DO When Hiking in Scotland: Essential Tips

Embarking on a hiking adventure in Scotland allows you to immerse yourself in the country's breathtaking landscapes and untamed beauty. However, to ensure a safe and enjoyable journey, it's crucial to be aware of potential pitfalls and common mistakes.

If you’d rather hear tips from hikers of the West Highland Way, then check out our video here! We went out to Glencoe to interview hikers as they tackled the famous trail in Scotland.

They gave us 5 great tips on what NOT TO DO while hiking in Scotland, check it out.

In this guide, we will uncover essential "what not to do" tips when hiking in Scotland. By understanding and avoiding these mistakes, you can make the most of your outdoor adventure while staying safe and preserving the natural environment.

If you’re looking for a guided walk through the highlands, we have many options too! Browse options here.

Hiking in Scotland

Neglecting Proper Preparation

One of the biggest mistakes hikers make is underestimating the importance of preparation. Neglecting crucial steps like checking weather conditions, packing appropriate gear, and informing someone about your hiking plans can lead to discomfort, injuries, or even dangerous situations. Scotland's weather is notorious for its unpredictability, so always check the forecast before your hike and be prepared for sudden changes. Research the trail thoroughly, including difficulty level, length, and potential hazards, to ensure it matches your capabilities.

Carrying a map or navigation device is essential, even if you rely on electronic devices, as technology can be unreliable in remote areas. Additionally, inform a trusted person about your hiking plans, including your intended route and estimated return time, for added safety.

Ignoring Proper Footwear and Clothing

Scotland's terrain can be rugged, with uneven paths, muddy sections, and challenging terrains. Wearing inadequate footwear or clothing can hinder your comfort and safety. Opt for sturdy hiking boots with good ankle support to protect against twists and sprains. Choose moisture-wicking and layered clothing to adapt to changing weather conditions and regulate body temperature. A waterproof jacket is essential to keep you dry during sudden rain showers that are common in Scotland.

Overlooking Navigation Skills

Hiking in Scotland often involves traversing vast landscapes, including moors, mountains, and remote areas. Failing to acquire basic navigation skills is a common mistake. Relying solely on electronic devices is not sufficient; carrying a map and compass and knowing how to use them effectively is crucial.

Familiarise yourself with basic orienteering techniques, such as understanding contour lines and identifying landmarks, to navigate confidently. Taking a navigation course or going on guided hikes can also enhance your skills and confidence in finding your way.

Disregarding Leave No Trace Principles

Scotland's natural beauty is a precious asset that must be protected. Disregarding Leave No Trace principles, such as littering or damaging vegetation, is a significant faux pas. Respect the environment by packing out all your trash, even biodegradable items like food scraps. Avoid unnecessary noise to preserve the tranquility of the surroundings. Stick to designated trails to prevent soil erosion and damage to delicate ecosystems.

Refrain from picking wildflowers or disturbing wildlife, allowing them to thrive undisturbed. By practicing Leave No Trace principles, you contribute to the preservation of Scotland's natural wonders for future generations.

Underestimating the Weather

Scotland's weather is famously unpredictable, even during the summer months. Underestimating the power of the elements can be a grave mistake. Always check the forecast before your hike, but remember that conditions can change rapidly. Dressing in layers allows you to adapt to changing temperatures and weather conditions.

A waterproof and windproof jacket is essential to protect you from rain and chilly winds. Don't forget a hat, gloves, and extra food and water to stay nourished and hydrated throughout your hike. Be prepared for wind, rain, and temperature fluctuations, especially when venturing into mountainous areas where weather conditions can be more extreme.

Failing to Consider Physical Fitness

Scotland's hiking trails vary in difficulty, from gentle strolls to challenging mountain ascents. It's essential to choose trails that match your fitness level and experience. Overestimating your abilities can lead to exhaustion, injuries, or becoming stranded. Start with easier trails and gradually build up your fitness and skills. Listen to your body and take breaks when needed. Be realistic about your limitations and don't hesitate to turn back if the trail becomes too difficult or conditions deteriorate. Building up your fitness and skills over time will allow you to tackle more challenging hikes in the future and fully enjoy the beauty of Scotland's landscapes.

By understanding what not to do when hiking in Scotland, you can ensure a safe, enjoyable, and responsible adventure in this magnificent land. Proper preparation, appropriate gear, navigation skills, environmental consciousness, and considering physical fitness are key to a successful hike. Embrace the awe-inspiring landscapes, take in the fresh air, and create unforgettable memories while keeping these essential tips in mind. Happy hiking in Scotland!


So what are you waiting for - plan your next Scottish adventure and get out there!

If you’d like to have a knowledgeable, friendly guide to take you on a tour of this beautiful land than consider booking one our own tours. We go the extra mile to ensure your trip to Scotland is the best it can be and unique to you!

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